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This Is What Happens When You Sleep With Your Phone Under Your Pillow

This Is What Happens When You Sleep With Your Phone Under Your Pillow

December 18, 2024 Category: Blog

Placing your phone under your pillow might seem okay, but it can have some surprising consequences for your health and well-being. The blue light emitted from your device can mess up your sleep cycle, making it harder to fall asleep and stay asleep. This can lead to tiredness during the day and even increase issues like stress and anxiety. Furthe

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